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Vegan Beef Bourguignon

Vegan 'Beef' Bourguignon

Today I’m bringing you my version of the very popular beef bourguignon, which is a beef stew braised in red wine. To replace the beef we’ll be using a variety of mushrooms.
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Prep Time 25 minutes
Cook Time 1 hour 30 minutes
Total Time 1 hour 55 minutes
Course Main Course
Cuisine French
Servings 6 Servings
Calories 347 kcal

Ingredients
  

Red Wine Stew

  • 2 Tbsp Coconut Oil
  • 6 g Onions
  • 3 Cloves Garlic
  • 2 Tbsp Tomato Paste
  • 2 Stalk Celery
  • 2 Tbsp White Flour
  • 2 Cups Red Wine
  • 2 Cups Vegetable Broth
  • 2 Large Bay Leaves
  • 3 Large Carrots
  • 4 Leaves Thymes
  • Salt & Pepper

Roasted Mushroom

  • 8 oz Mushroom Mix Portobello, Shiitake, and Crimini
  • 3 Tbsp Olive Oil
  • Salt and Pepper To Taste

Instructions
 

Roasted Mushrooms

  • Remove the gills from the portobello mushrooms and cut them in large pieces since they’re going to shrink as they cook. Also, cut the shiitake mushrooms in large pieces. 
  • Add the cut mushrooms and the crimini mushrooms into a bowl . So we’ll drizzle all of that with some olive oil, then season them with salt and pepper. toss everything so the seasoning goes on every piece of mushroom. then add your mushrooms on a baking sheet lined with parchment paper. Pop this in the oven at 400F for 25 minutes.

Bourguignon

  • Place a pot on medium heat, add in the coconut oil, followed by the onions, garlic, and celery. Let the onions cook for 2 to 3 minutes until they become translucent.
  • Add the flour and the tomato paste. Stir briefly, then add the red wine and continue to stir to break any lump formed by the flour. Add the vegetable broth, salt, freshly cracked black pepper, bay leaves, and the thyme leaves locked in a tea infuser. Lower the heat to low and let everything simmer for 1 hour, making sure to stir occasionally and add water or broth as needed if the stew becomes too thick.
  • After an hour, add the carrots and the roasted mushrooms. Stir and cover the pot again, letting it simmer for another 30 minutes, still on low heat. And it's ready!

Notes

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Nutrition

Calories: 347kcal
Keyword beef bourguignon, beef burgundy, plant based, vegan beef, vegan meat
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