Vegan Beef Wellington

Vegan Beef Wellington

A Beef Wellington always reminds me of the holiday season. It’s one of those dishes that aims to impress the guests. It’s normally made with beef tenderloin wrapped in puff pastry. To be honest, I’ve never tried the standard beef Wellington. I was never interested in trying it because of the almost raw meat that it comes with. However, when I came up with the meat base for my ultimate vegan meatloaf, it sparked so many recipe ideas, and this vegan beef Wellington was one of them. This Wellington is so full of flavor and it looks so stylish that I sincerely recommend adding that to your holiday menu EVERY SINGLE YEAR, and also add that to your menu when you have special guests that you’d just like to impress. Trust me, you’ll gain some recognition for your cooking skills after it.

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The ‘Beef’ part of Wellington

As mentioned, the meat base for this recipe is the same that I used for my burger recipe, my meatloaf recipe and my meatballs recipe.

So to begin, Place a skillet on medium heat. Add the coconut oil (or water if avoiding oil) and chopped onions, garlic, thyme, rosemary, sage, and green, yellow and red bell peppers and sauté for 3 minutes, stirring occasionally.

Then, add the roughly chopped mushrooms (whatever type you have on hand). Sauté for 5 minutes, stirring frequently. Add garlic powder, a pinch of salt and pepper and some herbs de Provence (optional). Then set this mixture aside.

Add the chickpeas ( used canned chickpeas to save time) in a food processor and give a couple of pulses. Do not over process the chickpeas. We want them crushed and not pureed.

Prepare a flax egg by mixing your ground flax with water. Let it sit in the fridge for about 5 minutes until thickened.

Then, add your crushed chickpeas to a large mixing bowl, along with the flax egg, coconut milk, tomato paste, Annie’s vegan worcestershire sauce, liquid smoke, nutritional yeast, crushed walnuts, cooked quinoa, Better Than Bouillon veggie stock, garlic powder, cayenne pepper (optional), salt and pepper. Mix well to incorporate

Add the sautéed mushrooms to the chickpeas base and mix well to incorporate. At this point, you can preheat your oven at 400F.

Vegan Beef Wellington

Puff Pastry

Remove the puff pastry from the freezer and let it thaw for at least an hour for it to reach room temperature. Then, sprinkle some flour on your working surface and slightly roll out one sheet of puff pastry to extend it. Do not attempt to over roll the puff pastry, otherwise it’ll lose its crunch and rise properties.

At this point, you can add your ‘meat’ base on the puff pastry, making sure to leave enough space on the edge to be able to close the Wellington. The ‘meat’ base can be about 3 inches high for a thick Wellington.

Cover the ‘meat’ with the pastry sheet, sealing the edges with a little bit of water.

Vegan Beef Wellington

Line a baking sheet with some parchment paper and carefully place the Wellington on the baking sheet; then apply your ‘egg’ wash for perfect browning. Now for the ‘egg’ wash I just mixed about a quarter cup of almond milk with a tablespoon of sugar. Trust me, this mixture behaves like an egg wash and will brown the vegan beef Wellington perfectly.

Decorating the Wellington

Use a fork or knife to create diagonal line patterns. If you have any extra pastry sheet, use a leaf shape cookie cutter to create leaf patterns to place on top of the Wellington. Make sure to seal the leaf shape with water when placing them on the Wellington.

Apply one final layer of ‘egg’ wash and place the Wellington in the oven to bake for about 45 minutes or until golden brown.

This vegan beef Wellington is a work of art. The meat base is so full of flavor and texture. The puff pastry adds that crunch before you get to the meat. This Wellington is officially indicted to my ULTIMATE Hall of Fame recipes. Now go on and impress some guests. Enjoy and stay blessed!

*The Mushroom Den earns a small commission if you make a purchase using any of the affiliate links listed on this post. We only suggest products we believe in, so hopefully you like them too.

Vegan Beef Wellington

VEGAN 'BEEF' WELLINGTON

This version of the vegan ’Beef’ Wellington is perfect during the holiday season or whenever you have guests coming over. Trust me, they'll beg you for more.
Prep Time 30 minutes
Cook Time 45 minutes
Total Time 1 hour 15 minutes
Course entrees, Holiday Recipes
Cuisine American, Brittish
Servings 12 Servings
Calories 255 kcal

Ingredients
  

'Meat' Ingredients

  • 2 Cans Chickpeas (15.5 oz each)
  • 10 oz. Mushrooms Mix (Crimini and Shiitake)
  • 1 Cup Walnuts
  • 1 Cup Cooked Quinoa (any color works)
  • 1/4 Cup Coconut Milk (Full fat from the can)
  • 2 Tbsp Tomato Paste
  • 1/4 Cup Nutritional Yeast
  • 2 Tbsp Vegan Worcestershire Sauce (I used Annie’s)*
  • 2 Tsp Liquid Smoke
  • 1/2 Tsp Cayenne Pepper (Optional)
  • 2 Tbsp Garlic Powder
  • 1 Cup Red Onion
  • 1/2 Cup Red Bell Pepper
  • 1/2 Cup Green Bell Pepper
  • 1/2 Cup Yellow Bell Pepper
  • 4 Cloves Garlic
  • 2 Tbsp Herbes de Provence
  • 2 Tbsp Sage
  • 2 Tbsp Thyme
  • 2 Tbsp Rosemary
  • 1 Tbsp Veggie Stock (Better Than Bouillon Roasted Garlic)*
  • 1 Pinch Salt & Pepper (to taste)

Flax Egg

  • 1 Tbsp Ground Flax
  • 3 Tbsp Water

Puff Pastry

  • 1 Sheet Puff Pastry (10″ X 15″ X 1/8” – Pepperidge Farm)

'Egg' Wash

  • 1/4 Cup Non-dairy milk
  • 1 Tbsp Cane Sugar

Instructions
 

'Meat' Base

  • Place a skillet on medium heat. Add the coconut oil (or water if avoiding oil) and chopped onions, garlic, thyme, rosemary, sage, and green, yellow and red bell peppers and sauté for 3 minutes, stirring occasionally.
  • Add cremini and shiitake mushrooms. Sauté for 5 minutes, stirring frequently. Add garlic powder, a pinch of salt and pepper and some herbs de Provence (optional). Then set this mixture aside.
  • Add your chickpeas in a food processor and give a couple of pulses. Do not over process the chickpeas. We want them crushed and not pureed.
  • Prepare a flax egg by mixing your ground flax with water. Let it sit in the fridge for about 5 minutes until thickened.
  • Add your crushed chickpeas to a large mixing bowl, along with the flax egg, coconut milk, tomato paste, Annie's vegan worcestershire sauce, liquid smoke, nutritional yeast, crushed walnuts, cooked quinoa, Better Than Bouillon veggie stock, garlic powder, cayenne pepper (optional), salt and pepper. Mix well to incorporate
  • Add the sautéed mushrooms to the chickpeas base and mix well to incorporate.
  • At this point, you can preheat your oven at 400F.

Puff Pastry

  • Sprinkle some flour on your working surface and slightly roll out one sheet of puff pastry to extend it (see note below**).
  • Add your 'meat' base on the puff pastry, making sure to leave enough space on the edge to be able to close the wellington. The 'meat' base can be about 3 inches high for thick wellington.
  • Cover the 'meat' with the pastry sheet, sealing the edges with a little bit of water.
  • Line a baking sheet with some parchment paper and carefully place your wellington on the baking sheet; then apply your 'egg' wash for perfect browning.

Optional Decorating

  • Use a fork or knife to create diagonal line patterns. If you have any extra pastry sheet, use a leaf shape cookie cutter to create leaf patterns to place on top of the wellington. Make sure to seal the leaf shape with water when placing them on the wellington.
  • Apply one final layer of 'egg' wash and place the wellington in the oven to bake for about 45 minutes or until golden brown.

Notes

*The Mushroom Den earns a small commission if you make a purchase using any of the affiliate links listed on this post. We only suggest products we believe in, so hopefully you like them too.
**Make sure you let your puff pastry completely defrost at room temperature for at least 1 hour before rolling it out.

Nutrition

Calories: 255kcalCarbohydrates: 23gProtein: 6gFat: 17gSaturated Fat: 4gPolyunsaturated Fat: 6gMonounsaturated Fat: 5gSodium: 330mgPotassium: 343mgFiber: 4gSugar: 4gVitamin A: 421IUVitamin C: 30mgCalcium: 64mgIron: 3mg
Keyword beef wellington, holidays recipe, meatloaf
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